The Forge of Human Performance

by The ReFormd Group

Singapore's Most Accessible High-Performance Training Hub because Everyone Deserves Elite

Our Services

Performance Testing

Elite-level Testing made Accessible. Unlock your Potential with Lab-grade Assessments.

3D Running Gait Analysis + Shoe Prescription
First of its kind!
60 minutes

3D Running Gait Analysis + Shoe Prescription

Move better. Run stronger. Find the right shoes for you.

  • Full 3D analysis of your running mechanics
  • Assessment of energy use and loading patterns against normative data
  • Individualised shoe recommendations (e.g., carbon-plated vs stability?)
  • Practical guidance for instant gait improvements

From

$208.50

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HYROX VO2 Assessment
First in SG!
60 minutes

HYROX VO2 Assessment

For THE Ultimate Hybrid Race.

  • Precise run/station-specific heart rate and intensity zones
  • Your HYROX VO₂peak and aerobic thresholds
  • Real-time analysis of fuel use (fat/carbs?) and breathing efficiency
  • Actionable strategies for race day

From

$198.00

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Lactate Threshold Test
HYROX-friendly!
60 minutes

Lactate Threshold Test

Train at the right intensity. Every, single, time.

  • Highly individualised, sport-specific, heart rate zones
  • Lactate profiling and lactate threshold identification
  • Data-driven recommendations on training intensity
  • Clear benchmarks for reassessment and progression

From

$171.00

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Resting Metabolic Rate Test
60 minutes

Resting Metabolic Rate Test

Fuel right, and know exactly what your body needs.

  • Precise baseline calorie requirements
  • Personalised daily energy targets
  • Insight into how much fat vs carbohydrates your body burns
  • Strategies to align nutrition with your training goals

From

$111.00

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Run-Specific Strength and Power Profiling
Popular!
60 minutes

Run-Specific Strength and Power Profiling

Run with Strength. Stride with Power.

  • Key force and asymmetry metrics
  • Assessment of efficiency in run-specific positions
  • Insights to guide strength training priorities
  • Actionable recommendations to improve performance

From

$133.50

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VO₂max Test
First of its kind!
60 minutes

VO₂max Test

Discover your true aerobic potential.

  • Accurate VO₂max and key ventilatory threshold
  • Heart rate zones to guide training intensity
  • Insights into fuel efficiency (carbs or fat?)
  • Highly-personalised training plan for use immediately

From

$171.00

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Ready to start your journey?

Book Your First Steps to Peak Performance Today.

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