Meet the Team

Professionals Dedicated to your Success.

Team Members

Rachelle Sim

Rachelle Sim

Lead Exercise Specialist

Worked with over 400 clients, leveraging evidence-based testing and training to achieve targeted performance goals. Team Singapore Weightlifter.

Qualifications:

  • •Bsc (Hons) Sport Science and Management
  • •NASM Certified Personal Trainer
  • •IKSFA Kettlebell Training Fitness Specialist
  • •Standard First Aid with CPR/AED

Achievements:

  • •South East Asian Weightlifting Championships, 2025, U71kg, 2nd Place
  • •Singapore National Weightlifting Championship 2025, U69kg, 1st Place
  • •Singapore National Weightlifting Championship, 2023, 2024, U71kg, 1st Place
  • •U69kg and U71kg Snatch, Clean and Jerk and Total National Record Holder
Ng Chek Yong

Ng Chek Yong

Lead Exercise Specialist

3.5+ years of experience specialising in hybrid training, marathon prep, and return-to-sport programs. Team Singapore Kettlebell Sport athlete.

Qualifications:

  • •Bsc (Hons) Sport Science and Management
  • •ACE Certified Personal Trainer
  • •Standard First Aid with CPR/AED
  • •Sports Massage Therapy EduFit
  • •IKSFA Kettlebell Training Fitness Specialist
  • •Clinical Orthopaedic Manual Therapy - Lower Extremity
  • •REHAB FitPro

Achievements:

  • •WKSF World Championship 2023, Hódmezővásárhely, Hungary, 24kg, 10min Two-Arm Long Cycle, 2nd Place
  • •MEX-IKO "One Hour Long Cycle" 2022, 16kg, 60min One Arm Long Cycle, 466 reps
  • •IKSFA Singapore Kettlebell Championship 2022, 20kg, 5min Long Cycle, 1st place 20kg, 10min Snatch, 1st place