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Real Clients. Refined by Results.

Client Achievements

VO₂max Test

Removed guesswork from training and fuelling

BeforeTraining based on pace and general feeling

AfterClearer training zones and fuelling recommendations

“The team was very knowledgeable and patient throughout the entire process. The explanation and breakdown of the results were clear, easy to understand, and gave me better clarity on how to train and fuel more effectively.”

Bernice T

Run-Specific Strength and Power Profiling

Improved running power and strength

Before~4:22 Marathon

AfterEn route to Sub-4!

“After completing the 3D Gait Analysis and Run-specific Strength & Power Profiling, I gained a much better understanding of what I need to improve to reach a sub 4-hour marathon. Rachelle was professionally competent in explaining the insights and providing actionable recommendations to improve my power and strength. I’m confident this profiling will help take my running performance to the next level.”

Brian K

Functional Strength and Power Profiling

Pain-free squats!

BeforeFear of re-injuring back

AfterConfidence in prehab

“After recovering from a back injury, I really did not want to go through the same thing again. The assessment helped me realise how much weaker my left side was compared to my right and gave me a clearer understanding of what I need to work on, and I’m hopeful it’ll help me get back to squatting 90kg again 🥺”

Tessa O

Run-Specific Strength and Power Profiling

Actionable insights for power development

BeforeUnsure of performance limiters

AfterDiscovered deficiency in propulsive power

“Chek was amazing! He was very clear with both the instructions and the explanations of my results. I now have a much better understanding of what I need to work on to improve my running.”

Edlyn F

3D Running Gait Analysis + Shoe Recommendation

Reduced knee discomfort with improved running pace

BeforeKnee pain with increased mileage

AfterPain-free running

“Chek was great at breaking down a lot of information in a way that was easy to understand. The tips given were practical, easy to apply, and made a real difference to my running form and knee pain. Overall, it was a very interesting and insightful experience!”

Nicole T

3D Running Gait Analysis + Shoe Recommendation

Sub-2 HM injury free!

BeforeUnsure how to balance running performance with injury prevention

AfterImproved running efficiency while keeping injuries at bay

“The experience gave me a much greater awareness of my running style and helped me understand how to balance running efficiently while staying conservative enough to avoid injuries. It’s helped me maintain a sub-2-hour half marathon while staying injury free.”

Andrew Y

What Our Clients Say

Danial Ching

"I had a great experience doing my SkiErg Lactate Threshold Test with Rachelle. She was very clear in explaining each stage of the test, what the numbers meant, and how it applies to my training. Throughout the session she was attentive, encouraging and made sure the pacing and data collection were accurate without making it feel stressful. What I appreciated most was the post-test breakdown. She translated the technical results into practical training guidance that I can actually use for HYROX and conditioning work. With these numbers, I understand my body better and where I can work on rather than guessing Overall, very professional, knowledgeable and approachable. Highly recommended for anyone looking to better understand their performance metrics and train with more purpose."

3 months ago

muhammad adil

"Great centralised location very accessible. The VO2 max and lactate threshold test was very useful to test for aerobic fitness and endurance will definitely recommend to any endurance athletes or anyone going for hyrox. Will definitely come back again."

2 months ago

Nicole Tan

"Recently, I did a 3D Gait Analysis with Chek and learned many new things about my running form that I had never been aware of before. There was a lot of information shared during the session, but Chek broke everything down clearly, making it easy to understand. He was very knowledgeable, which made the entire experience even more insightful. The most valuable part for me was the cues and practical tips he provided after the analysis on how I can improve my running form. Overall, good experience for anyone looking to better understand their running mechanics and identify areas for improvement."

2 months ago

onghong

"I recently did the Neuromuscular Performance Test for Functional Strength and Power Profiling and had a really great experience. Chek gave super clear instructions throughout the test, which made the whole session fun and engaging instead of intimidating. The test report was easy to understand, even without any sports science background. When the report was presented, everything was explained in a very clear and concise way, so I knew exactly what the results meant and what I could work on. Overall, it was a very positive experience. I’d definitely come back again, especially for a gait analysis."

2 months ago

Carmen Ong

"Did the functional strength and power profiling with Chek and Rachelle and it gave me invaluable insights into my body that I wasn't aware of before - for instance, that my left leg was significantly shorter than my right (as seen by a large gap in left and right foot jump initiation speed)! It helped me understand why I have certain issues with my left leg feeling so stiff and weird when I walk and jump!"

3 months ago