Built by FORGED

Real Clients. Refined by Results.

Client Achievements

12
Hari R
Lactate Threshold Test

Better fatigue management

BeforeStruggling with recovery
AfterClear pacing guidance

Through the Lactate Threshold Test, I was able to figure out my training zones and plan my running program much better. Before this, I would usually go all out during every training session and end up feeling too fatigued for the next one. Having clear pacing guidance made a huge difference in how I manage my training and recovery.

Hari R

Joshua C
3D Running Gait Analysis + Shoe Recommendation

5% more efficient

BeforeConstant Glider
AfterEco Sprinter

Chek’s quick tweaks to my gait and form made an immediate difference. I gained better balance, more power, and valuable insight into my pacing and mechanics. Couldn’t have done it without FORGED.

Joshua C

Dalston O
Run-Specific Strength and Power Profiling

Clearer direction for performance improvement

BeforeUnsure of what to focus on
AfterKey weaknesses identified

The Performance Technicians were patient and explained every step clearly, which made the whole process easy to understand. I now know exactly what my weaknesses are and what I need to work on to improve my performance.

Dalston O

Cheryl G
Lactate Threshold Test

40s faster pace at Zone 2

BeforeUnstructured training
AfterClear Zone 2 and threshold pacing targets

Chek was incredibly detailed in explaining the whole process and put a lot of effort into making sure everything ran smoothly. I now have a much clearer understanding of my training zones and exactly what pace I should train at! :)

Cheryl G

Carmen O
Functional Strength and Power Profiling

Lowered injury risk

BeforeUnexplained pains
AfterClarity on individual biomechanics

Rachelle helped me discover that I have a difference in leg lengths, which finally explained many of the pains I’d been experiencing. It gave me a much deeper understanding of my anatomy, how to reduce injury risk, and how to better work with my body’s asymmetries as a powerlifter.

Carmen O

Nathaniel C
Lactate Threshold Test

1:15:08 PB for HYROX Doubles

BeforeOvertraining, slow recovery
AfterOptimised training intensities

Truly amazed by the technology used to find my HR zones! Chek was amazing at explaining every detail, and I was very interested in everything they shared. Deep appreciation for the team at FORGED and their efforts to help us athletes be better at what we do!

Nathaniel C

What Our Clients Say